Lifework
Lifework Doula Support
Tend Your Hearth: Support for the Life You’re Already Holding
Blending hands-on clinical care with the emotional support of a doula.
Life is busy, messy, and overwhelming at times—and the to-do list never ends. A Lifework Doula provides hands-on support, emotional presence, and gentle accountability to help you tackle projects, organize your space, and reclaim breathing room in your daily life.
Think of it as a blend of organizer, household helper, doula, and friend-auntie energy—all rolled into one.
Life doesn’t come with a pause button. Responsibilities pile up, to-do lists grow, and somehow we’re expected to carry the mental load, manage the household, nurture relationships, and still feel like ourselves. That’s where a Lifework Doula comes in.
A Lifework Doula provides:
Hands-on support for projects around your home (nursery, pantry, play areas, closets, yards, general to-do lists)
Emotional presence to help process overwhelm, transitions, or shifts in identity
Accountability & executive function support to keep tasks moving without judgment
Flexibility for flow—anchoring one main project while allowing for spontaneous “bop from thing to thing” moments
Modeling rest, rituals, and healthy pacing so progress doesn’t feel exhausting
Think of it as part professional organizer, part household manager, part doula, part friend-auntie—someone who shows up fully to hold the space and help you reclaim breathing room in your life.
Who is this for?
Parents juggling childcare, household responsibilities, and the invisible mental load
Neurodivergent folks seeking flexible, hands-on support for executive function and project completion
Anyone who wants a companion to help them feel caught up, grounded, and resourced again
Michele James-Parham, midwife, therapist & abortion chaplain
“Jess was phenomenal to work with when cleaning and straightening up a room my family wanted to reclaim in our home. She wasn’t afraid to get dirty, keep pushing, or delegate tasks to each of us. With care, she handled the job and all of my family’s clashing neurospiciness. I look forward to having her assistance with our next project: our kitchen!”
Selena
Shannon
Pilot Package: Tend Your Hearth
Initial Mapping Session (90 mins) – Map your “hearthspace” and identify your main project.
2 In-Person Support Sessions (4 hrs each) – Work side-by-side on a project while I provide presence, prioritization, and emotional support.
2 Virtual Support Sessions (60 mins each) – Check-ins for accountability, processing, and planning next steps.
Weekly Check-ins – Short messages or voice notes to maintain momentum between sessions.
Prep Materials – Questionnaire + Initial Plan for Support Sessions
How It Works:
Why a Lifework Doula?
While traditional organizers or household managers focus on tasks, and life coaches often focus on abstract goals, a Lifework Doula blends action + presence + care. It’s the support you didn’t realize you needed: someone who can tackle projects with you, help untangle mental clutter, and hold space for rest, processing, and clarity—all in one package.
How to Get Started:
If this feels like the right fit, send me a message or fill out the form below. We’ll explore your goals, map your hearthspace, and find the best way to start.